HOW TO PREVENT SUN DAMAGE FOR SKIN AND HAIR WITH HOME REMEDIES

1. Extract fresh aloe vera gel from a leaf.
2. Apply a thin layer of the gel to clean skin, focusing on areas exposed to the sun (face, arms, neck).
3. Let it sit for 10–15 minutes until absorbed, then rinse with cool water.
4. Repeat daily before stepping out in the sun.

1. Blend half a cucumber until smooth.
2. Mix with 2 tablespoons of plain yogurt.
3. Apply the mixture evenly to your face and neck.
4. Let it sit for 15 minutes, then rinse with cool water.
5. Use 2–3 times a week to prevent sunburn and soothe sun exposure.

1. Brew a cup of green tea and let it cool completely.
2. Pour it into a spray bottle.
3. Mist your face with green tea before applying sunscreen and after sun exposure.
4. Store the spray in the fridge for up to one week for a cooling effect.

1. Blend one tomato and mix in 1 tablespoon of honey.
2. Apply this mixture to clean skin.
3. Leave it on for 15 minutes, then rinse with cool water.
4. Use twice a week to brighten and protect sun-exposed skin.

Steps:

1. Take 1–2 tablespoons of coconut oil, depending on your hair length.
2. Rub it between your hands to warm it slightly, then apply to your hair from roots to tips.
3. Leave it on for at least 20 minutes or wear a cap and leave it overnight for deep conditioning.
4. Wash your hair with a mild shampoo afterward.
5. Repeat 1–2 times a week for best results.

1. Mix 2 tablespoons of honey with 2 tablespoons of olive oil.
2. Apply the mixture to damp hair, focusing on dry ends.
3. Leave it on for 20–30 minutes.
4. Rinse with warm water and shampoo as usual.
5. Use once a week to keep your hair shiny and resilient against sun damage.

1. Mash one ripe banana and mix in 1 tablespoon of honey.
2. Apply the mixture to your hair, concentrating on the ends.
3. Leave it on for 20–30 minutes.
4. Rinse with cool water and shampoo as usual.
5. Repeat weekly to prevent hair dryness from sun exposure.